CrossFit Thalwil

CrossFit Thalwil is unique in offering a tailored program for each member. When you show up here, you are not thrown into classes with advanced athletes and left to catch up. You don't need to first get in shape to be welcome at CrossFit Thalwil. We will give you all the advice and coaching you need to take your fitness level from wherever you are now to wherever you want to be. When you're in a class at a typical gym, you may be sweating, but you're probably not learning and making as much progress as you could. At CrossFit Thalwil, we are all about teaching our members to move safely and efficiently. We have a team of experienced coaches who plan all our weekly classes, guaranteeing that our members get thoughtful workouts that challenge them at their individual level whilst the chance of injury is being minimized.


WHAT IS CROSSFIT?

CrossFit Journal: The Performance-Based Lifestyle Resource