TERRAIN CHRISTIE

 Terrain has an in-depth knowledge of strength and conditioning, body composition and physique training.

He also understands, all too well, the real life struggle of balancing life with training and nutrition.

As for the past three years he has juggled working as a stay at home Dad while running a successful Personal Training Business.

All while finding time to keep himself in great shape.

His philosophy is that "you can always find the time to workout".

QUALIFICATION:    

     

Head Coach/Owner

CrossFit Level 1 Trainer 2017(CH)

CrossFit Gymnastics Trainer 2018(CH)

CrossFit Judge 2018 (CH)

CrossFit Kids Trainer 2019 (ITA)

Dipl. Athlete Trainer (USA)

Dipl. Fitness Instructor (USA)

Cert. Kettle Instructor (DE)

Nutrition Coach (USA

 

VIVIANE HÖGER

 Viviane is a passionate advocate for women's health and a mother herself. Viviane understands the stresses and trepidations that come with trying to stay healthy and strong while looking after a young family. She's a big beliver that an active lifestyle is one of the greatest gifts you can share with your family and so she's on a mission to get the whole family moving!

 

QUALIFICATION:

 

2014 Group Fitness Instructor (SAFS)

2014 Postnatal Fitness Instructor (fitdankbaby)

2014 Pilates Mat (SAFS)

2014 Training Throughout Pregnancy - Specialisation Workshop (SAFS)

2015 Nutrition Coach (SAFS)

2015 Basic Life Support (BLS/AED) / Child and Infant First Aid

2017 Pilates Overball and Balance Pad Specilization Workshop (SAFS)

2017 Pelvic Floor Coach (BeBo)

2017 Fitness Trainer (SAFS)

2018 Personal Trainer (SAFS)

2019 CrossFIt Level 1 Trainer

DIANA BARTHOLMEI

 

Diana came to Crossfit in 2013 and decided to become a Full time coach and Personal Trainer 3years ago. Her motivating and friendly personality brings kicks everyone to become better every time you'll join her class.
QUALIFICATION:
2014 Internationale Fitness Trainer A-Lizenz 
Kölner Sporthochschule
2015 Mark Lauren Bodyweight Trainer Level 2
2015 Nutrition Coach Basic Level
 2019 CrossFit Level 1 Trainer

PATRICK CROSBY

 

QUALIFICATION:

 

CrossFit Level 1 Trainer

Boxing Coach

NLP Coaching

SIMONA STUDENTOVA

 

QUALIFICATION:

 

CrossFit Level 1 Trainer

Boot Camp Coach