Developing physical abilities, self confidence, and strong social skills.
The Kids program develops good motor patterns and physical skills in a fun, social environment. The Kids program can help children develop for sport, making them more well-rounded and
coordinated, or provide an alternative to traditional team sports for kids who are less-inclined to find enjoyment in the traditional team structure. The Kids program is also a great way to
develop self-confidence, assertiveness, and a positive attitude toward challenges.
CrossFit Kids takes place every Tuesday & Thursday from 5-6PM and Wednesday from 2:15-3PM.